Contact Us: 03 8372 5723

Issues we can help with

Western Plains Psychology is a growing private practice in Caroline Springs. The practice has a team of 4 highly skilled and passionate psychologists and 4 intern psychologists who are committed to improving an individual’s mental health and well-being and strive to build authentic relationships where clients feel they are compassionately cared about.

We will work collaboratively with you to help overcome behavioural and emotional problems including anxiety, depression and aggression, as well as social skill development, assertiveness, resilience, bullying, emotional management and risk-taking behaviour.

Our psychologists are experienced in a number of evidence-based treatments that are flexibly applied to suit individual need and may include the following:

  • Cognitive Behavioural Therapy
  • Acceptance & Commitment Therapy
  • Dialectical Behaviour Therapy
  • Schema-Focused Therapy
  • Psychodynamic psychotherapy
  • Mindfulness-Based Cognitive Therapy
  • Mentalization-Based Treatment
  • Mindfulness meditation
  • Clinical Hypnosis
  • Children’s Services
  • Neurofeedback

Western Plains Psychology offers support to older adolescents, adults, couples and families and at times, groups using short and long-term therapies, as well as one-off assessments.

Services are provided for

Anger Management

Everyone at times experiences anger, from mild irritation to extreme rage. Sometimes, however, anger starts expressing itself in detrimental waysdetrimental ways … Read More

Anxiety

Many people have been there: the anxious, worried feeling before you give a presentation or sit for an exam. This is a natural reaction to stressful situations. Read More

Autism

Autism spectrum disorder (which includes autism, Asperger syndrome and pervasive developmental disorder not otherwise specified (PDD-NOS), is a complex disorder … Read More

Children And Adolescents

At Western Plains Psychology we place an emphasis on resilience building, early assessment and intervention to promote positive developmental trajectories … Read More

Hypnotherapy

Did you know, you have probably been hypnotised before? Many people experience hypnotic trances several times a day, for example when you are absorbed so deeply … Read More

Depression

When you are feeling depressed, it is common to feel alone, like it is you against the world. However, that is not the case. Read More

Family Therapy

Family therapy is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. Read More

INSOMNIA

Poor sleep, as anyone who suffers from it knows, can make your life miserable. Those night hours spent tossing and turning rob your body and mind of the rest … Read More

Pain Management Techniques

Pain is a very common condition. Pain may be caused by medical conditions, injury or surgery. At any given time, around one-third of Australians … Read More

Relationships

s communication a stumbling block between you and your partner or within your immediate family circle? Do you have difficulty breaking … Read More

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) is essentially a skill-based therapy, offering clients more practical and effective coping techniques. Read More

Stress Management

However, stress is not always bad. It can help you react quickly and effectively, and in small doses it helps you to stay focused, energetic and alert. Read More

Our Location

  • Melbourne
  • 8 Kyneton Circuit, Caroline Springs, VIC 3023
  • Phone: 03 8372 5723
  • Fax: 03 8372 5770

Opening Hours

  • Monday - Friday: 8 AM - 9 PM
  • Saturday: 8 AM - 3 PM
  • Sunday: Closed

Get In Touch

Western Plains Psychology

8 Kyneton Circuit, Caroline Springs VIC 3023 • Phone: 03 8372 5723 • Fax: 03 8372 5770 • Email: admin@westernplainspsychology.com.au